Reasons to start using Turmeric in your everyday life

Turmeric is a powerful anti-inflammatory root from India that has been used for centuries to treat a variety of ailments. Turmeric, which is a cousin to ginger, is native to Southeast Asia and sometimes called "Indian Saffron" because of its beautiful golden colour. Turmeric’s active compound, curcumin, has been extensively studied for its disease-fighting potential and preventative health benefits.

 Why use Turmeric?

✔ Turmeric is a powerful weapon against inflammation 

Inflammation can cause many health conditions like heart disease, metabolic syndrome and even cancer. Inflammation has also been shown to play a role in cognitive decline. Turmeric’s powerful anti-inflammatory properties offer a protective benefit.

✔ Turmeric helps boost your immune system

Curcumin’s anti-inflammatory, antimicrobial and antioxidant properties make it a health-promoting powerhouse. While curcumin is not absorbed that well into the bloodstream, combining it with black pepper enhances absorption, thanks to a substance in the pepper called piperine.

✔  Turmeric eases joint pain

The anti-inflammatory benefits of curcumin may help ease joint pain. Studies have shown promising results in the ability of Turmeric to manage pain and inflammation associated with arthritis.

✔ Turmeric protects your heart

Turmeric has been shown to protect your heart in numerous ways like improving endothelial function and reducing inflammation and free-radical damage.

✔  Turmeric boosts your mood.

Curcumin’s impact on brain-derived neurotrophic factor (BDNF) has also been shown to have a potential use in depression treatment by reversing detrimental brain changes. Turmeric has also been studied for its potential to boost levels of mood-regulating neurotransmitters like serotonin and dopamine.

✔ Turmeric combats free-radical damage

Turmeric has been shown to increase antioxidant capacity and help fight free-radical damage. This is great news for the immune system, brain function. It’s also been shown to elevate the body’s natural antioxidant capacity, boosting your defence system. Turmeric’s antioxidant properties also benefit our appearance too by protecting the skin from free-radical damage like environmental pollutants.

✔ Turmeric helps heal your gut.

Though we often associate Turmeric with spicy foods, it has actually been used to treat inflammatory bowel conditions like colitis.

✔ Turmeric improves long-term cognitive function.

Turmeric has been studied for its potential to boost brain health by increasing and supporting healthy levels of the hormone called brain-derived neurotrophic factor, which plays an important role in long-term cognitive function.

✔ A natural supplement, guaranteed.

Choose our Turmeric product to try at home for 100 days. Change your mind before the 100 days are up and get a full refund, no strings attached. It’s completely your choice.

Turmeric is hailed as nature’s most powerful anti-inflammatory food and as you can see has numerous health benefits.

Made in the UK – Vegan and Vegetarian-Friendly. 

12 comments

Holly Breen

Hello Marian, yes you can take up to 1500mg of Turmeric daily! So two is no problem. Regards, Holly

Holly Breen

Hello Carol, Please find a link to the year’s supply of Turmeric here: https://honestroots.co.uk/collections/turmeric/products/one-years-supply-vegan-friendly-turmeric-capsules
Thank you, Holly

Carol

Was going to order a year’s supply,
But don’t see the offer now 😢

Marian Templeton

Can l take 2 660mg. Caps a day. Thanks

Mrs. Marian Templeton

Please can you tell me if l can take two 600mg. Caps a day. Thanks.

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