I took turmeric for knee pain. After 30 days, here are the shocking results
The incredible benefits of Turmeric extract
Turmeric root has been revered as a staple of Ayurvedic medicine for more than 4,000 years, making it one of the oldest known medicines in human history.
The main signs of Turmeric are its peppery smell, sharp taste, and golden colour.
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Nutrients found in Turmeric
Turmeric is widely used for its anti-inflammatory properties which come from the Curcumin nutrient found in the root. However, what many people don’t realise, is that Turmeric is also jam-packed with over 15 other nutrients that are extremely beneficial for our bodies.